Give yourself room to hurt and heal.

You are definitely not alone in finding the mornings (or start to the day) be more painful, . One of our health leaders wrote about what she does for her painful morning in this article that you might be interested in, https://psoriatic-arthritis.com/living/pain-in-mornings. And another health leader wrote about her stiffness in the mornings here, https://psoriatic-arthritis.com/living/morning-stiffness. Hopefully you can hear from other community members here as well! -- Warmly, Christine (Team Member)