CathyD posted a new activity comment 1 day, 1 hour ago

Hmm that is interesting, @youngnrestless86 – I have kind of been overdoing it on the caffeine lately (I am SO tired at the moment). Maybe I should try to cut that down a bit… I do notice it makes me feel a bit “on edge”. Are there any particular yoga poses/videos you’d recommend? I used to do it fairly regularly but have to admit I haven’t done…

chipc replied to the topic Tips and tricks? in the forum General Discussions 2 days ago

Don’t stop moving, don’t give up, find what works for you and keep living YOUR life. Learn your triggers, food , stress etc. Learn about foods that are antiinflamatory, lots out there, try ice, and don’t expect a cure, but there are lots of things that will help

Kerry posted a new activity comment 2 days, 21 hours ago

Hi Cathy, I did read your article on nails. Mine are horrible right now. I have been busy with work and college classes. So it is definitely a good busy. I have to have a toenail removed due to issues with this. I will not be painting my toe nails any time soon that is for sure. Well, it could be so much worse this is minor in comparison to what…