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With the daily routines of medicine, diet and rest, it’s easy to overlook one of the most important things psoriatic arthritis patients can do to help manage the disease: stretching. Gentle stretches improve range of motion According... READ MORE
A while back I wrote about how reducing or cutting gluten out of my diet improved my symptoms. Since then I discovered something interesting and that has been a game changer for... READ MORE
PsA and my other chronic illnesses have completely changed how I prepare for the holiday season. I start planning and preparing (this includes decorating) for Thanksgiving and Christmas before autumn officially arrives.... READ MORE
Questions & Answers
Was diagnosed with RA about 8 or 9 years ago. Symptoms started in my ankles, then wrists and fingers. I began practicing Bikram Yoga a few months after that and after the... READ MORE
“Why won’t they listen to me, I know my body better than anyone!” My primary care doctor told me, “It just comes with age and being overweight.” However, I knew it was... READ MORE
I have had skin issues since I was in 3rd grade. I also had, (so the Dr said), eczema around both ankles. I was teased a lot for having “the creeping crud.”... READ MORE