The Award for Best Actress Goes to…Has your diagnosis of psoriatic arthritis turned you into a seasoned actor or actress? Mine has! Forget acting classes, I have learned more about the art of acting from my...Reactions0reactionsComments0 comments
Working the Nightshift: Finding A Sleep Pattern That WorksIt is common for people who have a painful chronic disease like psoriatic arthritis to struggle getting a proper night’s sleep. Pain in our joints, bones, and muscles keep us...Reactions0reactionsComments2 comments
Tips for Travel: Flying with PsAFlying has never been my favorite mode of transportation. However, it is the fastest way to get where I need to go and it isn’t always a terrible experience as...Reactions0reactionsComments1 comments
Ridding My Rash With CBDI acknowledge that I am fortunate that I don’t experience the rash associated with psoriasis and psoriatic arthritis often. However, when it does present itself, it does so with a...Reactions0reactionsComments0 comments
Responding to Useless AdvicePsoriatic arthritis has not only changed me physically and emotionally, it also turned many friends and family members into physicians. Apparently PsA has the magical ability to bestow knowledge of...Reactions0reactionsComments3 comments
Misguided Anger: Angry At My Condition, Not My Loved OnesA painful chronic illness like psoriatic arthritis can bring out the witch in even the kindest of people. Pain and fatigue often shortens my fuse causing me to unnecessarily lash...Reactions0reactionsComments7 comments
"How Are You Doing?": The Question That Drives Me Crazy!Having a chronic illness like psoriatic arthritis means that we’re stuck with this disease until we die or a cure is found. If the physical part wasn’t bad enough, we...Reactions0reactionsComments2 comments
PsA Medications and Sun SensitivityFor most people summer is a time for fun in the sun. However, if the medications, pharmaceutical or natural, list photosensitivity as a side effect, fun in the sun can...Reactions0reactionsComments0 comments
Three Travel Tips That Will Make Any Vacation BetterTraveling with psoriatic arthritis and similar painful chronic illnesses can be difficult, but not impossible. In my 17+ years of living with chronic pain, I have discovered that I can...Reactions0reactionsComments0 comments
Finding Others Who Get "It"The first few years after being diagnosed with psoriatic arthritis I felt like an outsider. None of my friends or family members could understand how I felt physically or mentally...Reactions0reactionsComments11 comments
Why I Rarely Discuss My Health When SocializingWhen I go out, I want to have FUN. The last thing I want to do is talk about my pain or health. So I put on a happy face...Reactions0reactionsComments0 comments
Can I Return To Who I Used To Be?My chronic conditions changed more than what I could physically do, it changed my personality as well. Living with psoriasis, fibromyalgia, endometriosis, and psoriatic arthritis is tough. I experience pain...Reactions0reactionsComments0 comments
The "What If" WarThere was a time when I let the fear of “what if” keep me from trying new things or from going places that I have never been to before. What...Reactions0reactionsComments0 comments
When Do We Tell Our Kids About Our Illnesses?Recently I stumbled upon a conversation on Facebook in regards to sharing our illnesses with our children. The person asked what others thought was an appropriate age to explain what...Reactions0reactionsComments0 comments
Changing My Tune: Learning How to Stay Out of an Emotional FunkLike it or not making errors in judgment or mistakes in regards to how we manage our chronic illnesses is something we all will do at one time or another...Reactions0reactionsComments0 comments
Scheduling Outings: Needing Time to Prepare & RecoverRecognizing and accepting that everything I do comes with a risk has made it easier for me to make plans. Gone are my days of scheduling events/outings and just hoping...Reactions0reactionsComments0 comments
My Joy Jar: Reminding Me of the GoodA few years ago I received a joy jar from a friend. You may have seen them called memory jars on Pinterest. I call it my joy jar because that...Reactions0reactionsComments0 comments
Looking at the Past with Rose-Colored GlassesRaise your hand if you have ever uttered the words “I want my old life back” or “I wish my life was what it used to be”. My hand is...Reactions0reactionsComments2 comments
5 Things I Avoid During a FlareFlare-ups from psoriatic arthritis and other painful chronic conditions do more than inflict pain and fatigue; they also alter my emotional state. Back in December, I shared different ways I...Reactions0reactionsComments14 comments
Five ways to Entertain Your Little Ones When You Can’t Get Out of BedI am often asked how I managed to get through my daughters younger years while living with multiple chronic illnesses. My answer? A lot of creativity and bribery! I would...Reactions0reactionsComments0 comments