Psoriatic Arthritis and GlutenThe jury is still out on eliminating gluten — a complex protein found in wheat, barley, and rye. In a small number of cases, eliminating gluten can lead to improvements...Reactions0reactionsComments0 comments
Finding My Sleep Pattern and Experiencing a Restorative SleepWhen I was combatting pain with prescription pain pills, I either slept all the time or not at all. There was no in-between. There were times when I would only sleep for...Reactions0reactionsComments0 comments
When Comfort Trumps Being FashionableIn my life prior to living with chronic pain, I looked forward to getting dressed every day. I not only enjoyed putting together fashionable outfits, but I also delighted in...Reactions0reactionsComments0 comments
Redefining the “It" in “It Will Get Better”If you have been recently diagnosed with psoriatic arthritis, get ready to hear what those of us who have been living with this condition hear often: "It will get better.”...Reactions0reactionsComments1 comments
Enjoying the Freedom My Mobility Aid ProvidesWalking and standing are not easy for me. That is also not an easy thing to admit freely. For the past 10 years, my body has been through so much...Reactions0reactionsComments0 comments
Facing My FearsNo one should live in fear. It's a vulnerable and troubled place to live. Sadly, most of us who suffer from chronic conditions like psoriatic arthritis do that. In my...Reactions0reactionsComments0 comments
Tips for Getting Through a Psoriatic Arthritis FlareAcceptance of psoriatic disease is far from easy. It took me around 13 years to feel comfortable, confident, and guilt-free when it comes to managing my condition. That said -...Reactions0reactionsComments0 comments
Giving the Gift of More Energy and Less PainPrior to my life with psoriatic arthritis, I used to transform my house to reflect one holiday after another. I had a firm schedule for putting up and taking down...Reactions0reactionsComments0 comments
My Top Five Tips for Surviving the HolidaysSurviving the holidays without exhausting yourself is hard even for the healthy, but it is especially tough for those of with a chronic illness like Psoriatic Arthritis. Even if we...Reactions0reactionsComments0 comments