Becoming a PsA Flare PrepperEvery time I think of preparing for PsA flares, a catchy jingle from my childhood comes to mind. In the 70s, Dr. Pepper had a catchy commercial called "I'm a... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments2 comments
Unmasking the Frustration and Lack of Awareness of Psoriatic ArthritisWhen I was diagnosed with psoriatic arthritis (PsA) two decades ago, I never imagined the misconceptions and dismissive responses I would encounter from well-meaning friends, family, and even popular media... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments4 comments
My Psoriatic Arthritis Journey: 3 Key Insights I Wish I Knew at Diagnosis"While we can't change the past, our hindsight can illuminate the present. What we see now, with the wisdom of experience, has the power to guide and inspire others today."... By Cynthia Covert2 min readBookmark for laterReactions 0 reactions Comments0 comments
My Love-Hate Relationship with PsA FatigueLiving with psoriasis and psoriatic arthritis (PsA) offers a unique set of challenges beyond the obvious symptoms of rashes and joint pain. One such hidden challenge is fatigue, a symptom... By Cynthia Covert2 min readBookmark for laterReactions 0 reactions Comments0 comments
Weather Sensitivity and Psoriatic Arthritis: The Storm WithinLiving with psoriatic arthritis is an ongoing challenge, as the symptoms of this chronic condition can fluctuate unpredictably. What adds an extra layer of complexity to this struggle is the... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments0 comments
A Welcome Change in My Psoriatic Arthritis CareLiving with psoriatic arthritis (PsA) and other chronic illnesses can be an arduous journey, filled with ups and downs, trials, and tribulations. One of the most crucial aspects of this... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments5 comments
The PsA Days of My LifeIf you asked me to describe what a typical day is like living with psoriatic arthritis, I'd have to say there is no such thing. There are low pain days... By Cynthia Covert2 min readBookmark for laterReactions 0 reactions Comments0 comments
From California to Florida: My Psoriatic Arthritis Climate ExperimentWhen it comes to living with psoriatic arthritis (PsA), it's essential to understand that the pain and discomfort experienced can be highly influenced by the climate in which you reside... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments0 comments
Can You Have Too Little Psoriatic Arthritis-Related Inflammation?If you have psoriatic arthritis, you are no doubt familiar with the importance of reducing inflammation. After all, reducing inflammation can help ease pain, fatigue, and other symptoms. But with... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments6 comments
Fumble Fingers: Embarrassing Moments with Psoriatic ArthritisOne of the most challenging aspects of living with psoriatic arthritis and hand pain has been the embarrassment I've faced in public due to my fumble fingers. I never anticipated... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments13 comments
Navigating Stress and Finding Strength WithinLiving with psoriatic arthritis (PsA) has been a challenging journey, filled with highs and lows. Among the various obstacles, stress has emerged as a powerful force that significantly impacts my... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments0 comments
Pain Relief is Not a Luxury, It's a NecessityPain relief is not a luxury; it is a necessity. As a person living with psoriatic arthritis (PsA), I have had to deal with severe pain, discomfort, and sleepless nights... By Cynthia Covert2 min readBookmark for laterReactions 0 reactions Comments0 comments
Pregnancy with Psoriatic Arthritis: The Importance of Early DiagnosisAn early diagnosis of psoriatic arthritis (PsA) is pivotal in managing the condition effectively. Unfortunately, my own diagnosis came later than I had hoped, and it made me ponder how... By Cynthia Covert2 min readBookmark for laterReactions 0 reactions Comments1 comments
Finding My Perfect Canine CompanionsOnly four years of my childhood didn’t include a dog. Growing up with dogs of all sizes, I couldn’t imagine life without at least one. Almost every extended family member... By Cynthia Covert4 min readBookmark for laterReactions 0 reactions Comments1 comments
The Price of Pain Relief"All magic comes with a price." Rumplestiltskin's line about magic is the most iconic in the show, Once Upon a Time, and most relatable in my battle with psoriatic arthritis... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments6 comments
Understanding the Dangers of Dissociating with Psoriatic ArthritisPsoriatic arthritis (PsA) is a chronic and often debilitating autoimmune condition that affects all aspects of my life. It is important to recognize that coping mechanisms are essential in managing... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments0 comments
What I Needed To Let Go in My Psoriatic Arthritis ManagementC'mon friends. Psoriatic arthritis (PsA) consumes so much. Due to its unpredictability, we're always worried when it may rear its ugly head. We're also always thinking about treatment, doctor's appointments... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments3 comments
How I Manage Through A Heavy Psoriatic Arthritis Fatigue FlareWhen people think of arthritis, they picture a certain generation of people in pain with stiff joints. At least, that is what came to my mind before being I myself... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments14 comments
The One Psoriatic Arthritis Topic I Avoid Like the PlagueThe impact of psoriatic arthritis is as unique as the person who lives with it. Everyone's experience is different which is why placing stigma, judgement or expectations on an individual... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments0 comments
My View of Arthritis Changed After My PsA Diagnosis. Here's How.Arthritis took on a whole new meaning once I received my psoriatic arthritis (PsA) diagnosis. To be completely honest, I never gave it much thought. Like the rest of the... By Cynthia Covert3 min readBookmark for laterReactions 0 reactions Comments0 comments