Lessons Learned from the Anti-Inflammatory DietMonths after being diagnosed with psoriatic arthritis, I still struggled with joint pains and extreme fatigue. So, my doctor suggested that I...reactions4comments
Psoriatic Arthritis and a Little FaithI can’t tell you the countless times that I’ve laid alarmingly awake at 3AM, in pain, and unable to sleep. Sometimes the...reactions2comments
Psoriatic Arthritis and My Mental State of Mind"You have a personal choice in your life. It’s your fault when you don’t set goals for your health. It’s your choice."...reactions2comments
Psoriatic Arthritis: Who’s Most at Risk?Psoriatic arthritis (PsA) is a type of arthritis where not only is there joint pain, joint swelling, and joint stiffness, but there...reactionscomments
Three Dangers Of Blaming PsA Flares On YourselfSelf-blaming a psoriatic arthritis flare. We have all done it. Some more than others, but at one time or another we have...reactions13comments
PsA Stretches to Reduce Pain & Increase FlexibilityWith the daily routines of medicine, diet and rest, it's easy to overlook one of the most important things psoriatic arthritis patients can do to help manage...reactions9comments
Psoriatic Arthritis, Affection and Physical TouchEvery single person reading this has been affected by the current global pandemic, even if you personally have not been diagnosed with...reactions1comment
Understanding the Application Process for Social Security Disability BenefitsThe Social Security Administration is a branch of the U.S. federal government that provides disability benefits to people who cannot work due...reactionscomments
Weight Control and Psoriatic ArthritisWeight is a very sensitive topic for many people. I am one of those people. I have struggled with my weight my...reactions2comments
Breakdown with A PurposeWhen I hear the word breakdown, I immediately think of something that is about to malfunction or break. I have said this...reactionscomments
My Favorite Arthritis-Friendly Beauty SuppliesSometimes, looking good helps me feel a little better. Granted, squeezing my swollen feet into pinchy shoes won't help. And during a...reactions1comment
Getting Diagnosed In A Timely MannerThere are so many people in the United States who can’t afford medical care. Sometimes we have good insurance, but then the...reactions3comments
Saying Adios to Sangria: When Alcohol Triggers PainMaybe it's the Portuguese in me, but I love sangria. While I don't care too much for most alcoholic drinks, there's something...reactions4comments
Psoriatic Arthritis: When Your Dosing Schedule Dictates Your LifeWhen I was young, I looked at life within very clear chunks of time. In grade school, time revolved around holidays-Christmas break...reactionscomments
Ouch – My Jaw HurtsI know that psoriatic arthritis is a chronic inflammatory disease affecting muscles and joints, but I didn’t have a clue that it...reactions8comments
Psoriatic Arthritis Flares: Life in Survival ModeLife with psoriatic arthritis certainly has its ups and downs. There are times when your pain and other symptoms are minimal. While...reactionscomments
Psoriatic Lessons: You Cannot Pour From an Empty Cup"You cannot pour from an empty cup". This might be one of my most favorite sayings. This quote has taught me so...reactionscomments
The Pros & Cons of Acupuncture: My ReviewPsoriatic arthritis is a lifelong condition that causes your joints to hurt and swell. People with psoriatic arthritis can also have patches...reactions3comments
My 2021 Resolutions: Living Better with Psoriatic ArthritisI must confess that I am not a fan of New Year’s resolutions. The reason is that I, like most people, are...reactions2comments
The Holidays Are Bringing Added Stress To My Psoriatic ArthritisAs I was traveling alone the other day, I got to thinking of the upcoming holidays and how much-added stress can bring...reactionscomments
