Learning to Help MyselfThere are so many devices, treatments, and products designed to help make living with psoriatic arthritis a little easier. Judging when we need to use the different aids can be...reactionscomments
If I Were Mother Nature: Controlling My Symptoms By Controlling the WeatherWeather has the power to make my PsA symptoms better or worse. Based upon how my body reacts to certain types of weather, I have come up with how I...reactions1comment
Taking A Nap: My Guilty Pleasure (and Treatment!)Do you find yourself feeling guilty for needing to rest or nap? I used to. In addition to feeling guilty I would also feel anger towards my body for not...reactionscomments
How to Improve Your Plantar FasciitisDid you know that plantar fasciitis pain that persists for more than 6 weeks is considered “chronic”? Turns out I’ve been chronic for about 4 years then! One common symptom...reactions4comments
Looking Out for Number One: ME!Nobody cares about my body as much as I do. I learned this first-hand many years ago after several physicians prescribed medications that contained ingredients that I was allergic to. Yes...reactionscomments
Accepting Help From FamilyI have always enjoyed having family over to visit and to host large get-togethers at my house. When company is invited over, I know the right thing to do is...reactionscomments
Tips For How To Pace Yourself With PsADo you struggle with pacing yourself? I do!! Even though I have improved I am always looking for new ways to prevent hitting a wall and knocking myself out for...reactionscomments
Providing Emotional Support: A Beginner's GuideSomeone you love has just been dealt a tough blow. Maybe they find their diagnosis a bit of a relief after years spent looking for answers. Perhaps, their diagnosis came...reactionscomments
Soaking Up Moon Beams and Watching the Sun RiseSeveral years ago, I discovered that I didn’t suffer from insomnia like my doctors and I had both presumed. My issue with sleep wasn’t an inability to sleep; it was...reactionscomments
Eat, Love, and PrayEat, love, and pray, that is how I get through each day. While it may sound silly, these three actions have made living with psoriatic arthritis a little easier. I...reactionscomments
My Loved One Has Psoriatic Arthritis: Views From the Other HalfSometimes, because we are the ones who live with psoriatic arthritis every day, we can easily and understandably get wrapped up in how it affects us, on a daily basis...reactionscomments
How Faith Has Made Living With Psoriatic Arthritis EasierFaith is a funny thing. It isn’t tangible, you can’t hold it in your hand. Nor can you really see it, smell it, or taste it. It is not something...reactions6comments
Kicking My Chronic Fear To The CurbThere are many frightening aspects of living with multiple chronic illnesses. What will my future look like? How will I get through today or tomorrow? How much pain can I...reactionscomments
Do You Believe You Can Be Your Own Advocate?Childhood psoriatic arthritis isn’t a laughing matter. It’s unfortunate that anyone should live with such a chronic, painful disease, but it can be especially taxing for children. Dealing with pain...reactionscomments
Lactic Acid Rollers and the Squatty Potty – Your Community RecommendationsWhen managing psoriatic arthritis, sometimes the best recommendations come from fellow sufferers. That’s why we like to keep track of the products and treatments you say have worked for you...reactions2comments
Listen to Me, Don't Judge MeEveryone wants to feel like their voice is being heard, that they can share their thoughts, opinions, worries, and feelings without being judged by someone else. This is especially true...reactions4comments
Pacing Myself: Making the Most of My Time When I'm in RemissionWhether my psoriatic arthritis is in remission or I am just experiencing a few “good” days, I always find myself scrambling to make the most of that time. I often...reactionscomments
Defining ‘Strong’ with Psoriatic ArthritisImagine you’re playing The $10,000 Pyramid, and your partner gives you these clues: You might answer, “Things that are strong.” Yes, those things are strong, but in my world, being...reactionscomments
Why I Made Grocery Shopping a Family AffairEven after I was diagnosed with psoriatic arthritis I preferred to go grocery shopping by myself. As a stay at home mom, a trip to the grocery store was like...reactionscomments
My Guide To Understanding Psoriatic ArthritisI have asked myself this question for the past 10 years; why did it take 25 years to get the proper diagnosis for my disease? First off, what is psoriatic...reactionscomments