Accepting My New Normal: A Few Tips From Someone Still StrugglingNormal. What does it even mean? Like everyone else? Like myself? Fitting into some notion of what I am, was, or should be? Not sick. Not tired. Not hurting. Oh...Reactions0reactionsComments9 comments
A Bad Day vs. A Bad LifeHow many times have you been in the throes of a flare and uttered the following words; “I hate my life”? I was guilty of doing just that for the...Reactions0reactionsComments0 comments
Recognizing My Limitations and Sticking with ThemWhen I was a child, the number one way my parents could get me to do something was simply to tell me that I couldn’t do it. If restrictions are...Reactions0reactionsComments3 comments
Changing My Attitude Towards FoodThe longer I live with chronic illnesses like psoriatic arthritis (PsA) and fibromyalgia, the more I find myself learning about my body. Some of those lessons have included learning how...Reactions0reactionsComments0 comments
The Most Difficult Part of Life with Psoriatic ArthritisThere are a great many difficult parts of living with psoriatic arthritis. There is the pain, joint damage, fatigue, and complications from the medicines just to name a few. All...Reactions0reactionsComments4 comments
Why I Shouldn’t Have Feared the Cost of Treating my Conditions NaturallyHaving a chronic condition like psoriatic arthritis may require more doctor visits than the average person. Because of this my husband and I always opt for the insurance plan that...Reactions0reactionsComments0 comments
When Another Medicine Doesn't Work: Feeling DefeatedHopeless. Lost. Defeated. Unfortunately these feelings are not uncommon to me. Sometimes they feel like a vicious cycle of emotions when it comes to pass that another medicine not working...Reactions0reactionsComments0 comments
They Said What?! Top 5 Comments I Hope I Don't Hear AgainWe all know one or two people who fail to consider if what they are about to say is inconsiderate and just blurt out rude or demoralizing comments. But it...Reactions0reactionsComments25 comments
Learning to Help MyselfThere are so many devices, treatments, and products designed to help make living with psoriatic arthritis a little easier. Judging when we need to use the different aids can be...Reactions0reactionsComments0 comments
If I Were Mother Nature: Controlling My Symptoms By Controlling the WeatherWeather has the power to make my PsA symptoms better or worse. Based upon how my body reacts to certain types of weather, I have come up with how I...Reactions0reactionsComments1 comments
Taking A Nap: My Guilty Pleasure (and Treatment!)Do you find yourself feeling guilty for needing to rest or nap? I used to. In addition to feeling guilty I would also feel anger towards my body for not...Reactions0reactionsComments0 comments
How to Improve Your Plantar FasciitisDid you know that plantar fasciitis pain that persists for more than 6 weeks is considered “chronic”? Turns out I’ve been chronic for about 4 years then! One common symptom...Reactions0reactionsComments4 comments
Looking Out for Number One: ME!Nobody cares about my body as much as I do. I learned this first-hand many years ago after several physicians prescribed medications that contained ingredients that I was allergic to. Yes...Reactions0reactionsComments0 comments
Accepting Help From FamilyI have always enjoyed having family over to visit and to host large get-togethers at my house. When company is invited over, I know the right thing to do is...Reactions0reactionsComments0 comments
Tips For How To Pace Yourself With PsADo you struggle with pacing yourself? I do!! Even though I have improved I am always looking for new ways to prevent hitting a wall and knocking myself out for...Reactions0reactionsComments0 comments
Running the Race with No End in SightThe doctors, the bottles of medicine, the constant pain, the anxiety, the appointments-sometimes it all closes in on me, burying me under its heavy burden. Sometimes it feels like the...Reactions0reactionsComments5 comments
Providing Emotional Support: A Beginner's GuideSomeone you love has just been dealt a tough blow. Maybe they find their diagnosis a bit of a relief after years spent looking for answers. Perhaps, their diagnosis came...Reactions0reactionsComments0 comments
Soaking Up Moon Beams and Watching the Sun RiseSeveral years ago, I discovered that I didn’t suffer from insomnia like my doctors and I had both presumed. My issue with sleep wasn’t an inability to sleep; it was...Reactions0reactionsComments0 comments
Eat, Love, and PrayEat, love, and pray, that is how I get through each day. While it may sound silly, these three actions have made living with psoriatic arthritis a little easier. I...Reactions0reactionsComments0 comments
My Loved One Has Psoriatic Arthritis: Views From the Other HalfSometimes, because we are the ones who live with psoriatic arthritis every day, we can easily and understandably get wrapped up in how it affects us, on a daily basis...Reactions0reactionsComments0 comments