FeaturedHow can I find work? How to work out?Hi, new here... took some time to figure out how and why I have PSA. Having a really hard time dealing with it. I keep saying to myself that once...Reactions 0 reactions Comments9 repliesExerciseWork & Employment
How am I supposed to exercise???I have tried so many kinds of exercise for my PsA, and they all seem to lead to more pain! The only thing that didn't was doing water aerobics, but...Reactions 0 reactions Comments16 repliesExerciseTips & Advice
Sore arms For fun, I do folkloric dancing. I find holding my arms up above my head very uncomfortable and once lowered, my shoulder elbow and hands hurt and become inflamed. I...Reactions 0 reactions Comments1 repliesExercise
I would appreciate some advice/tips on how others manage to stay physically fit. I’ve always been very physically active. I was an avid runner, hiker, skier, backpacker. I also enjoyed strength training, yoga, and Pilates at various times in my life. In short...Reactions 0 reactions Comments6 repliesExerciseCoping
Jogging and a brace?Hi everyone, I have a question or looking for a suggestion. I will ask my doctor on next visit. I try to do a little bit of jogging on my...Reactions 0 reactions Comments12 repliesExerciseSymptomsCoping
Hydrotherapy I have had been in bed for 4 days in bad spinal pain but yesterday dragged myself out to go to the local hydrotherapy pool. It's expensive but for an...Reactions 0 reactions Comments3 repliesExerciseTreatment
What seems to help?I'm not talking about medications, or about things that are important psychologically but have no direct physical effect, such as meeting a friend, or taking a weekend break. I'm thinking...Reactions 0 reactions Comments9 repliesExercise
enthesitis and exercising Hi everyone Im really aggravated right now Im currently taking Cosentyx and Otezla to combat my severe Enthesitis which is affecting my knees, feet and hip … problem is I...Reactions 0 reactions Comments4 repliesExerciseSymptomsCoping
Walking and hiking with swollen knee?What have your rheumatologists said about walking and hiking when your knee is swollen from a PsA flare, but not particularly painful? The orthopedic surgeon I saw recently, who recommended...Reactions 0 reactions Comments3 repliesExercise
Is exercising even possible with psoriatic arthritis?You read all about exercise is great for Psoriatic arthritis. When I work hard using my joints, it seems to make everything more extreme. Pain from work Pain, brain fog...Reactions 0 reactions Comments3 repliesExercise