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Read conversations, start a discussion, and connect with others about psoriatic arthritis.

Are You Involved In Athletics? If So, How Is Psoriatic Arthritis Effecting You?

I used to run track in high school. I had to give it up because of the pain. This is something that I missed in life. I no longer run...

The Silver Lining

Hi, I'm new here having been recently diagnosed with inflammatory arthritis. Probably psoriatic but my rheumy doesn't want to put a label on it since all my typical blood tests...

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How can I find work? How to work out?

Hi, new here... took some time to figure out how and why I have PSA. Having a really hard time dealing with it. I keep saying to myself that once...

How am I supposed to exercise???

I have tried so many kinds of exercise for my PsA, and they all seem to lead to more pain! The only thing that didn't was doing water aerobics, but...

Sore arms

For fun, I do folkloric dancing. I find holding my arms up above my head very uncomfortable and once lowered, my shoulder elbow and hands hurt and become inflamed. I...

I would appreciate some advice/tips on how others manage to stay physically fit.

I’ve always been very physically active. I was an avid runner, hiker, skier, backpacker. I also enjoyed strength training, yoga, and Pilates at various times in my life. In short...

Jogging and a brace?

Hi everyone, I have a question or looking for a suggestion. I will ask my doctor on next visit. I try to do a little bit of jogging on my...

Hydrotherapy

I have had been in bed for 4 days in bad spinal pain but yesterday dragged myself out to go to the local hydrotherapy pool. It's expensive but for an...

What seems to help?

I'm not talking about medications, or about things that are important psychologically but have no direct physical effect, such as meeting a friend, or taking a weekend break. I'm thinking...

enthesitis and exercising

Hi everyone Im really aggravated right now Im currently taking Cosentyx and Otezla to combat my severe Enthesitis which is affecting my knees, feet and hip … problem is I...

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