Cheerleading My Way through PsALiving with PsA and my other chronic illnesses has taught me that I am my best advocate. Nobody, not one friend, family member, or doctor is going to care for... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
Check Your Stress at the DoorI know I have caused many a flare for my best friend who has PsA. I’m guilty, her husband’s guilty, basically anyone she holds near and dear has, at one... By Heidi Hedquist3 min readBookmark for laterReactions0reactionsComments0 comments
Cortisone Injections: Give Them A Shot!Cortisone injections are a common way to combat joint pain and flare-ups. Your results may vary, but I have seen great success with the ones that I have had. If... By Leanne Donaldson1 min readBookmark for laterReactions0reactionsComments0 comments
My First Experience With Yoga: Not All Poses HelpI have had psoriatic arthritis for 25 years, but was just diagnosed 10 years ago. Also, recently, I found out I have fibromyalgia. I was in so much pain every... By Diane T2 min readBookmark for laterReactions0reactionsComments0 comments
10 Things You Should Know About Clinical TrialsEach year thousands of clinical trials occur. Learning about clinical trials can feel like you are learning a new language. The good news is that there are lots of resources... By Editorial Team 4 min readBookmark for laterReactions0reactionsComments0 comments
Five Minute Me-Time ActivitiesWhen you have a chronic disease like psoriatic arthritis, life revolves around scheduling doctors’ appointments, taking medications, easing pain, worrying about flares, new symptoms, old symptoms, insurance problems, and so... By Jaime Lyn Moy3 min readBookmark for laterReactions0reactionsComments0 comments
4 Ways to Make Your PsA Treatment More EffectiveIt took me years to find an effective treatment, but that didn't come without a significant amount of trial and error before finding a medication that works for me. I... By Alisha B3 min readBookmark for laterReactions0reactionsComments0 comments
Tips for Infusion TherapyThere are several different ways to take biologics for psoriatic arthritis. Some medications come in pill form, others are given in the form of shots, while still others are given... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments0 comments
Waiting to See if My Treatment is WorkingI do not treat PsA the same as I did when I was first diagnosed. In fact, my treatment plan has changed many times throughout the years. Some treatments helped... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments6 comments
When Pain Silences You: Coping When My Jaw Flares UpIf you’ve ever met me, you’d know I’m quite shy. But the moment I warm up to you, you’ll realize I always have something to say. My family and friends... By Elizabeth Medeiros3 min readBookmark for laterReactions0reactionsComments0 comments
Should I Use a Hot or Cold Pack When My PsA is Flaring?Recently, I attended the Be Joint Smart event sponsored by the National Psoriasis Foundation. Everyone in attendance heard from medical professionals on the best practices involving treatment, nutrition, and exercise... By Alisha B2 min readBookmark for laterReactions0reactionsComments0 comments
Experiencing Brain Fog with Psoriatic ArthritisI have had psoriasis for over 50 years and psoriatic arthritis for 25 years, but was just diagnosed in the past 10 years. Probably one of the most difficult challenges... By Diane T3 min readBookmark for laterReactions0reactionsComments40 comments
Massage Sticks and Vionic Shoes - Your Community RecommendationsWhen managing psoriatic arthritis, sometimes the best recommendations come from fellow sufferers. So we’re keeping track of the products and treatments you say you love! In our last article of... By VickiN3 min readBookmark for laterReactions0reactionsComments0 comments
Surviving the HolidaysThe holidays are upon us! While it's a time of celebration, if you aren't practicing self-care it can turn into a disaster. The holidays should be enjoyable, not full of... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
Saying "No": Overcoming the Guilt of DecliningAm I the only one who struggles with saying, “No,” when asked to do something? I can’t begin to count the number of times I’ve put myself in situations that... By Leanne Donaldson2 min readBookmark for laterReactions0reactionsComments5 comments
The Impact of PsA on Young Teenagers“Make new friends, but keep the old. One is silver, the other is gold.A circle is round, it has no end. That's how long, I will be your friend.” Some... By Elizabeth Medeiros3 min readBookmark for laterReactions0reactionsComments2 comments
The Day I Said Goodbye to My Favorite ShoesI recently switched rheumatologists – not because of my doctor, but because of his staff getting in the way of my care and my son's care. When I called the... By Jaime Lyn Moy3 min readBookmark for laterReactions0reactionsComments5 comments
Resisting Resentment: Working Through the Anger on My OwnOne of the many things I was not prepared to deal with after being diagnosed with psoriatic arthritis was the resentment I would eventually have towards my friends and family... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
How to Keep Holiday Festivities from Increasing Your PsA SymptomsThe holidays are upon us! It’s that time of year when we gather and celebrate with friends and family. It involves more outings than we may be used to as... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments2 comments
My Friend, the Food ProcessorThe first time my jaw flared up, I was fifteen years old and on a family vacation to Walt Disney World. I already wasn’t feeling great to begin with due... By Elizabeth Medeiros3 min readBookmark for laterReactions0reactionsComments0 comments