Can Yoga Help Manage My Psoriatic Arthritis Pain?I’ll be the first to admit, exercising has never be my forte, as they say. While I’ve always at least been “active,” playing a few sports or taking walks with... By Leanne Donaldson2 min readBookmark for laterReactions0reactionsComments0 comments
Practical Tips for Living with Someone with Psoriatic ArthritisI’ll be the first to admit, I am super hard to live with. My pain level changes daily which makes my mood, abilities, and plans very unpredictable. My sweet husband... By Leanne Donaldson4 min readBookmark for laterReactions0reactionsComments3 comments
PsA Stretches to Reduce Pain & Increase FlexibilityWith the daily routines of medicine, diet and rest, it's easy to overlook one of the most important things psoriatic arthritis patients can do to help manage the disease: stretching. According to the Cleveland Clinic, gentle... By Jaime Lyn Moy1 min readBookmark for laterReactions0reactionsComments9 comments
Unmasking My True Food SensitivityA while back I wrote about how reducing or cutting gluten out of my diet improved my symptoms. Since then I discovered something interesting and that has been a game... By Cynthia Covert3 min readBookmark for laterReactions0reactionsComments3 comments
My Socially Unacceptable Holiday PlansPsA and my other chronic illnesses have completely changed how I prepare for the holiday season. I start planning and preparing (this includes decorating) for Thanksgiving and Christmas before autumn... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
Diagnostic Imaging of My Psoriatic ArthritisPsoriatic arthritis is an inflammatory disease. I had to go through x-rays, MRI’s, and ultrasounds to get the proper diagnosis. As a patient, I know firsthand the difficulty in getting... By Diane T3 min readBookmark for laterReactions0reactionsComments3 comments
Does Showing Emotions Make Me a Bad Patient?It is no secret that I have had many issues with doctors wanting to blame my symptoms from psoriatic arthritis, psoriasis, endometriosis and fibromyalgia on depression. While I fully recognize... By Cynthia Covert3 min readBookmark for laterReactions0reactionsComments1 comments
Will I Need to Pay to Be in a Clinical Trial?Clinical trials can provide an opportunity for patients to receive the latest treatment, provide a new treatment option for those whose previous treatment didn’t work, and allow patients to be... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
Staying Positive When You Want to ScreamAnyone suffering from psoriasis and psoriatic arthritis knows it’s a constant battle to stay positive. Looking on the bright side of things for a silver lining can be hard when... By Diane T3 min readBookmark for laterReactions0reactionsComments0 comments
6 Tips for Making Moving Easier When You Have PsAAs I write this, my family and I are in the process of moving to a new home. Moving is stressful. It doesn’t matter if it is a planned or unexpected move... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
Goodbye Peep-Toe PumpsI remember the exact moment when I spotted them. Perfect in every way, I had to make them mine, no matter the cost. Oh, if only they knew their future... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments1 comments
When Your PsA Flare Is FLARINGWhile the symptoms of psoriatic arthritis (PsA) may differ from person to person, one thing remains constant — experiencing flares. What is a flare, you ask? It is that period... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments13 comments
Top 5 Flare Signs: How My Family KnowsI know when a flare is coming on. I’ve learned to identify the signs sure as I know my birthday or eye color. My hearing goes all wonky. My arms... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments6 comments
Accepting Assistance: I Can’t Always Be a Blessing, Sometimes I Need to be BlessedAlthough I have been chronically ill for 17 years, and accepting that I need help or assistance is an ongoing struggle. I know part of that reason is because of... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
Can’t Do vs. Can Do: Changing My Attitude For the BetterFor most of my chronic life, I focused on everything I couldn’t do. My physical limitations won’t let me do this or I can’t do that or I will increase... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
5 Sounds of Psoriatic ArthritisPsoriatic arthritis is considered an invisible illness because the public may have a hard time “seeing” our pain, swelling, stiffness, and inflammation. This may be true, but there’s no denying... By Jaime Lyn Moy2 min readBookmark for laterReactions0reactionsComments0 comments
Solar Powered: Benefits of Sun Exposure for My PsAI have recently noticed that I have something in common with my eldest cat. Yes, you read that correctly, a cat. Pumpkin is so old that we refer to him... By Cynthia Covert2 min readBookmark for laterReactions0reactionsComments0 comments
When the Green-Eyed Monster Rears Its Ugly Head: Dealing with Feelings of JealousyWebster’s dictionary defines jealous as, “hostile towards a rival or one believed to enjoy an advantage.” Based on this definition, why wouldn’t we feel jealous of those who appear to... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments0 comments
"Can You Hear Me Now?" My Story of Psoriatic Arthritis Related Hearing LossThere is a reason that the phrase, “Hindsight is 20/20,” is so common. My hearing loss and its link to psoriatic arthritis is no exception. Unfortunately, this particular aspect of... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments6 comments
Be Informed: Don't Stick Your Head in the SandWhen I was younger, if someone was saying something that I didn’t want to hear, I thought that if I pressed my hands tightly over my ears while loudly singing... By Leanne Donaldson3 min readBookmark for laterReactions0reactionsComments0 comments