Melissa Farley
Rest heat some time ice and keep.your feet up
Lori.Foster Community Admin
I am glad you found something that helps. Thanks for sharing! Best wishes. - Lori (Team Member)
debeec Member
Lidocaine patches and ice. Hydrocodone. Binge tv NCIS, Netflix or TUBI!
Melissa Farley Member
That's a good way by not doing nothing
Rockbottom Member
I try to be active. It hurts alot at first, but does help in the long run. I walk alot, and sometimes ride my bike.