One of the ways I know if I am having a flare or about to, my body gets hot and my hair gets soaked with sweat either from housework or being outside, warm room. It causes me the inability to walk correctly I have to make myself stop what I am doing, sit on the couch with a glass of ice water. The water cools me down, but unfortunately, by then I feel so tired I don't want to finish housework. Just wondering if anyone experiences this?