Exercise getting out for a walk or cup coffee
Hi I'm Richard I've just joined. 
Hello, Richard (
) and welcome! I'm so glad that you've found our community here. It sounds like you enjoy being able to get out for a walk and/or a cup of coffee - that is wonderful! How are you managing otherwise? Please reach out and know our community is here for you. -- Warmly, Christine (Team Member) hi Christine I'm managing quite well on my medication cimzia once a fortnight metatrexate folic acid once weakly. 
I am so glad to hear that you are fairing well with your medication. Have you found that you experienced any side effects? If you would like to update your profile name and photo, you can do this here:https://psoriatic-arthritis.com/profile/edit. - 🐝Clair, ( Team Member)
Hi Richard! I wanted to join Christine in welcoming you to the community. It's nice to see your photo and put a face to the name. If you'd like to, you can set this photo as your profile photo by following this link: https://psoriatic-arthritis.com/profile/edit You can also edit your username there too (if you want to). Hoping you enjoyed your walk and coffee! I'm just about to head out for my morning walk now. Warm wishes, -Catherine, Community Moderator Thank Catherine lovely to get ur reply thanks Richard.
you're very welcome, Richard! How are you doing at the moment? Hoping today is kind to you. Warmly, -Catherine, Community Moderator
Hi Cathy well on top of all my problems my left shoulder I'd say definitely rheumatism there I can't lie on my left side I'm waiting to see my doctor soon I'm already on cimzia and metatrexate
- OUCH, that sounds painful. I hope that your next appointment will answer some of your questions. What do you expect to get from this appointment? Sometimes it is nice to think about it before I go, and make sure I know what I want from it. How are you managing on your current medication? - Clair ( team member) Hi Richard, thank you for replying and updating me on how you're doing. So sorry to read about your shoulder - that sounds very painful and uncomfortable. It's horrible when one of the bigger joints are affected because, as you say, it can make even lying down very difficult. I hope your doctor can help you find some relief. Will you keep us updated on how your appointment goes? Thinking of you! Warmly, -Catherine, Community Moderator
