Surviving the Holidays
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The holidays are upon us! While it’s a time of celebration, if you aren’t practicing self-care it can turn into a disaster. The holidays should be enjoyable, not full of flares. We want to know: What are your tips and tricks for getting through the holiday season?



“Coping over the holidays
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What are your top 3 triggers during the holiday season?
Top 3 triggers
Started by: rebeccab

“Coping over the holidays



“Coping over the holidays
Holiday Gift Ideas

What are some of the best gifts you’ve received that helped with your symptoms?
by Rebecca

“Coping over the holidays
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