Tips for Getting Through a Psoriatic Arthritis FlareAcceptance of psoriatic disease is far from easy. It took me around 13 years to feel comfortable, confident, and guilt-free when it comes to managing my condition. That said -...Reactions0reactionsComments0 comments
Giving the Gift of More Energy and Less PainPrior to my life with psoriatic arthritis, I used to transform my house to reflect one holiday after another. I had a firm schedule for putting up and taking down...Reactions0reactionsComments0 comments
When Life Gives You Lemons…You know the saying: "When life gives you lemons, you make lemonade." But with a chronic disease like psoriatic arthritis, sometimes the lemonade is still very sour. Psoriatic arthritis is...Reactions0reactionsComments0 comments
My Top Five Tips for Surviving the HolidaysSurviving the holidays without exhausting yourself is hard even for the healthy, but it is especially tough for those of with a chronic illness like Psoriatic Arthritis. Even if we...Reactions0reactionsComments0 comments
My Better LifeI learned many years ago that having psoriasis and psoriatic arthritis has turned out to be a blessing for me. I no longer have that chip on the shoulder. I...Reactions0reactionsComments0 comments
Be Kind To You: Easy Exercises at HomeThe decision to keep moving and incorporate gentle exercising into your lifestyle can be one of the best treatments for joint stiffness with PsA. One thing is for sure, it...Reactions0reactionsComments1 comments
Finding Friends & Support Within The Psoriatic Disease JourneySince the age of 5, finding and keeping friends has always been a unique challenge for me. You see, I was diagnosed with psoriasis at that same age. My severe...Reactions0reactionsComments0 comments
Coping Each DayI've had psoriasis since the age of 5. That's right - 5. At a very young age, I experienced discrimination that many adults will never experience facing. Because of my...Reactions0reactionsComments0 comments
PsA versus RA: Similarities & DifferencesPsoriatic arthritis (PsA) and rheumatoid arthritis (RA) can be easy to confuse. Both are forms of arthritis in which the immune system attacks the joints, causing pain, swelling, and stiffness...Reactions0reactionsComments26 comments
So Exhausted! Managing Fatigue with Psoriatic ArthritisFatigue can often be one of the most frustrating and confusing phenomena those with psoriatic arthritis (PsA) experience. It's not uncommon to get a somewhat restful night's sleep, only to...Reactions0reactionsComments0 comments
When is Rest the Best?Time and time again, individuals with psoriatic arthritis (PsA) receive advice that often centers around getting adequate exercise to relieve symptoms. While exercise can provide many benefits, such as improving...Reactions0reactionsComments2 comments
The Pain Boss! The Pain!For most of my life, I have learned to handle and withstand pain. I remember at the age of 5, trying to play outside and having to hold on to...Reactions0reactionsComments0 comments
Stress! Who Me?I won't let the everyday stress of life rule me. I will take control of my health by doing everything possible to eliminate how stress affects me.Reactions0reactionsComments0 comments
Top 4 Must-Have Assistive DevicesHaving psoriatic arthritis (PsA) can make everyday tasks difficult, and people living with the disease learn many coping strategies to get through their daily routine. In our Psoriatic Arthritis In...Reactions0reactionsComments1 comments
Benefits of Low-Impact ExercisesWhen talking about exercising with psoriatic arthritis (PsA), many individuals may cringe or laugh at the thought. Pain and joint swelling can often make activities challenging, or feel insurmountable. Although...Reactions0reactionsComments0 comments
Making Your Healthcare Team Work For You!One of the first steps in managing your psoriatic arthritis is assembling the best healthcare team. This journey might have started while you were trying to navigate the perilous waters...Reactions0reactionsComments8 comments
Why is Diagnosing Psoriatic Arthritis So Challenging?Whether you’ve had psoriatic arthritis (PsA)for years, or are in the process of diagnosis, chances are you and your healthcare provider had some difficulty determining the cause of your symptoms...Reactions0reactionsComments16 comments