Cold therapy machines

Hey , good to hear from you again. I believe we have a couple of community members who use a machine that pumps cold water around a cuff that you apply to an area of the body - is that the kind of thing you're thinking of? If I come across anyone who uses one going forward, I'll be sure to share the link to your post with them. I think we also had a community member who was interested in the Wim Hof Method (which I believe involves ice baths) but unfortunately I'm having trouble finding that post.


I hope others with experience will stop by to share with you. In the meantime, you might enjoy the following article on cold therapy: https://psoriatic-arthritis.com/living/cold-therapy Please let us know if you give the cold therapy machine a try! Warmly, -Catherine, Community Moderator

Thank you!! Yes, that type of machine that you described is what I was referring to. I think I may give one a try...if so I'll let you all know. I'll definitely check out the Wim Hof method as well, I read recently that it's good for our nervous system to expose ourselves to cold (enough to be shivering for 1-2 mins)...I've been interested since I read about it, but still chicken lol!