changing your diet.
Hello, new here. My partner suffers from psoratic arthritis and is currently on fortnightly injections which dont seem to be working anymore. .Sorry if this has been asked already. But I am wondering if anyone has improved their symptoms and just general well-being with changing their diet. Has anyone tried going gluten and dairy free? if so, did it work? Thank you.
Before I started taking Humira, which has effectively taken away all my pain, I did notice my diet making a pretty big difference. Whenever I went low carb I seemed to feel better. Avoiding processed flour, sugar and alcohol had the greatest impact, but then that's pretty good diet advice regardless.
A lot of people have made diet adjustments and have seen great relief - personally, I felt the biggest impact when I gave up dairy (which was also the hardest for me, I love cheese!)
