Hi, having flares in SC joint and frustrated with recovery. Anyone had similar issues with this joint and what did you do through recovery period?
Thanks
Ouch @Wm145598 ! I tend to have issues with my left side. I'll admit, I had to look up and see which joint you were actually talking about. 😀
For me, the best thing I have found to help is rest it as much as possible. If I find myself trying to use my arm without paying attention, sometimes I will even throw on an old sling, just to make sure it rests.
The only other thing I use is basically that muscle rub in case the ligaments and muscles around it are also irritated. I haven't had much luck with ice or heat for that area.
I'm sure others will chime in with their experiences soon. Until then, I hope this particular pain subsides quickly. -Leanne (Team Member)
minelcannucciariCommunity Admin
, thank you for your question! I just wanted to let you know that we shared your forum thread with community members on Facebook. If you'd like to read their responses, here is the link: https://www.facebook.com/PsoriaticArthritisDotCom/posts/1486968628355656. I hope you are able to have a smooth recovery. Best, Minel (Team Member)