Living with psoriatic arthritis isn’t easy. Sometimes it can be hard just remembering to brush your teeth or get enough sleep! However, it’s these precisely kinds of self care activities that help you maintain your overall health for the long run. Self care is about looking after and taking care of yourself – in a healthy way. While they may seem little and unimportant, they actually can have a long term impact on how you feel.
Join the #SelfCareAware Soiree!
Starting January 17 through January 31st, 2017, we’ll be celebrating the importance of self care and sharing easy ideas on how you can do it. Here’s how you can participate:
Get Daily Tips on Twitter
Follow us on Twitter to get your daily tip. Use #SelfCareAware and tweet us how you are doing with your self care task! We’ll also post each day’s tip in our #SelfCareAware Soiree forum thread in case you aren’t on Twitter.
Learn: What’s “self care” all about, anyway?
Get some tips on self care activities