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Spotlight on: #selfcareaware

Spotlight on: #SelfCareAware

Living with psoriatic arthritis isn’t easy. Sometimes it can be hard just remembering to brush your teeth or get enough sleep! However, it’s these precisely kinds of self care activities that help you maintain your overall health for the long run. Self care is about looking after and taking care of yourself – in a healthy way. While they may seem little and unimportant, they actually can have a long term impact on how you feel.

Join the #SelfCareAware Soiree!

Starting January 17 through January 31st, 2017, we’ll be celebrating the importance of self care and sharing easy ideas on how you can do it. Here’s how you can participate:

Get Daily Tips on Twitter

Follow us on Twitter to get your daily tip. Use #SelfCareAware and tweet us how you are doing with your self care task! We’ll also post each day’s tip in our #SelfCareAware Soiree forum thread in case you aren’t on Twitter.

Weigh in!

Poll

#SelfCareAware
Learn: What’s “self care” all about, anyway?
Get some tips on self care activities

Laughter Can Be Your Best Medicine
Drinking Water to Help With PsA
Finding My Sleep Pattern
Taking Care of My Baby Blues
Redefining ‘It Will Get Better’
My Love Story With Advocacy

Share: How does being #SelfCareAware affect your psoriatic arthritis?

What do you do to be #SelfCareAware? How does it impact your psoriatic arthritis? Share your story with the community.
Share your story
#SelfCareAware
Chat: See what others are saying!
Have a self care tip that you can share? Join the conversation and discuss what being #SelfCareAware means to you.
It’s a #SelfCareAware Soiree
Started by: RebeccaB

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