I want to eat better
Hi everyone,
I really realized the other day how horrible my diet it. I HAVE to try and change it. I hate red meat and fish. I don't like spicy food either, never have. I'm so picky with food that I run out of ideas of what I could eat. I might try and look into the inflammatory diet but I just want simple foods. Less cooking is better lol. Just wanted to post this. Thanks!
Your diet sounds similar to mine,
! No red meat or fish. I don't like pork either. People often think I am vegetarian, but I am not giving up chicken and turkey! Here is an article from one of our advocates about her experience with an anti-inflammatory diet: https://psoriatic-arthritis.com/living/anti-inflammatory-diet. I thought it might interest you. There is a second part as well: https://psoriatic-arthritis.com/living/anti-inflammatory-diet-2. I hope other members have some simple meal ideas for you. Keep us posted if you feel up to it. I would love to hear whether it helps. Best wishes! - Lori (Team Member) Thank you. Once it slows down at work later, I will read that article.
